Nowadays, for most, it is extremely difficult to be physically active. Stimulated by numerous advantages or overcrowded with working responsibilities, the race with time knows how to distance us from caring for our body. But three applications will try to encourage you properly and, with a little luck, motivate you to change something in that regard.
1.GoogleFit - Android
GoogleFit is an application that tracks how many steps each day and shows you the result in a graph. You can set goals and be notified each time you make them, as well as getting points or tips to help you deal with certain challenges more easily. All of this can influence motivating and fulfill you with a sense of achievement. The app impresses with simple design and useful daily reports.
Argus Calorie Counter - Android or iOS
Argus Calorie Counter is a comprehensive fitness app. This application measures not only steps, but fluids that you enter, sleep cycles, blood pressure, and even a barcode reader that scans food and alerts you to the intake of calories. All data is neatly served in graphs and there are plans for exercises that you can do. The program is not completely free and certain things require familiarization with your wallet.
Map My Walk - Android or iOS
Map My Walk automatically tracks your movement and marks it on a map, which can be quite informative if you often walk and want to have a more detailed and detailed view of the walks. You can keep your pedestrian routines, or share them with other users.